The Knebworth Walking Group continues its fortnightly rambles on Tuesday mornings, meeting at 10am in the Village Hall Car Park. There is a weekly fitness and toning class in the Village Hall on Tuesdays from 6.30-7.30pm. On Fridays in the Village Hall there are two opportunities to get active. Keep Fit runs every Friday morning from 9.30-10.30am and the Active Together for 50+ group get going from 1-3pm.
If you don't want to walk, run or do an exercise routine, perhaps you like to dance? Zumba, the Latin-inspired, easy to follow, dance fitness-party session is coming to Knebworth from 5th September. Sessions will be on Monday mornings - when better - from 09.20-10.20am. Contact Vicki Lewis on 07413 625700 for more information.
Jo Simson |
A multi- activity group for over 65’s is restarting in Knebworth and is  providing local residents with the chance to try gentle and seated exercises, table tennis, badminton, new age bowls, indoor curling and even some local health walks. The classes are part of an initiative from Herts Sports Partnership called Active Together, designed to offer enjoyable activities in a relaxed and sociable atmosphere. The two hour sessions take place at Knebworth Village Hall every Friday at 1pm and each class costs just £2.50....more |
